Emotional Personal Development

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Saturday, November 20, 2010

Coming Home………………It’s Not Just Crossing Over. It Can Be a Re-birth


A post prompted by reading Oprah’s interview with John of God, a mystical healer in Brazil


Oprah is a very influential woman and her latest story about John of God, really caught my attention. I don’t have cable TV so I read the interview online. Oprah had on her show a medical doctor named Dr. Rediger. He met and experienced being in the presence of John of God. Dr. Rediger was quoted as saying, “Whatever is happening at the Casa with John of God, I believe it’s not about the phenomena or even about the healer—it’s about a shift that happens to these people internally, spiritually or psychologically". Reading what he said prompted me to see an important connection to my own life and prompted me to write about that.
I began thinking about my most recent step in my journey of personal development. I have been going off an anti-depressant that I have been on for a while and it has really effected me. I have felt ill, emotional and if I used one word to describe the final result of stopping the medication, it would have to be clarity.
A bit of background into why clarity is such an important feeling for me: I am a recovering addict and I have been sober for 4 years. I have spent most of my life looking to cloud how I feel – searching for the perfect numbing substance to take me to the ‘land of bliss’. I am sober. I want to be free of chemicals. My intuition was prompting me that now is the time to go off the chemical that helped me for many years. I decided to trust that intuition.
Here’s how I see the link between what John of God is doing with his extraordinary healing gift and what I am doing in healing my own life. We are both ordinary people who are healing with love and faith.
We are both showing ourselves and the world that our bodies are just merely the vehicle for which we live on earth. The vehicle is subject to breakdowns and the real power of healing doesn’t lie outside of us, but it lies within our souls. As we learn how to tap into this power of our souls……as John of God has and is exhibiting by healing others with his miraculous intuitive mind, we can harness amazing healing power for ourselves and others.


I tapped into my own power to overcome an addictive lifestyle. I went inside myself to find what I needed to heal. The addict was created out of my need for not feeling the horror of my life. I don’t live that life anymore. I have healed and forgiven and will continue to do so for the rest of my life. I have no more need for my old friends drugs and alcohol. My freedom from pain, healing, no longer lies in a substance or a drug. It lies in my ability to learn and trust that I have the answers I need inside of me. My own intuition and instincts and power of my thoughts have healed me from addiction.
So, going back clarity… for the first time, perhaps in my life, I am clear. I am clear on why I did what I did. I am clear about why I am feeling emotions that have been muted and diluted for years. I am not afraid of them because I have learned that you can truly heal what you feel, but only if you feel it.
What caused the shift and the clarity? A conscious choice to feel. A choice that was made when I listened to what my intuition was trying to tell me and a desire to love and understand myself instead of belittling and tearing myself down. A desire to stop resisting.
I know now that I was not born into this world a bad person who wanted to be addicted to drugs and alcohol and make bad choices.
When I met my life coach and mentor, Maia Berens she me that we create EVERYTHING that happens in our lives. I decided to try that philosophy on. My intuition screamed that what told me what she was true.
So I began to take responsibility for everything that happened to me since I arrived here on earth. Once I changed my perspective on my life and agreed that I created it, I was able to stop playing the victim. I was able to see that how I viewed my circumstances was affecting the quality of my life. My situation, my experiences of the past did not change, but how I viewed them did. I could see that I could chose a better life by taking responsibility for creating it. Essentially I could choose to create a happy life.
Today, near the end of an uncomfortable detox, and in the midst of a sober life I realized….I am here, I am home. Amazingly enough coming home didn’t mean death for me. It was quite the opposite. It was a rebirth.
I, like John of God, am normal person, who has tapped into my own spiritual power and used it to heal. I have used it to heal myself. I, like him, feel my work, my change, my shift, has been a divine intervention of some sort – not something I studied in college to learn, but something that was given to me and has actually been inside of me since my birth.
I can see that information that I needed to hear and now and the placement of the proper people to enter my life when and where I needed it, have been a part of this process as well. A big master plan of sorts so that I could see that the power and potential of our spiritual self is unlimited.
And, the timing of this information and the people who have helped to deliver it is important as well. I had to go through all of the suffering and addiction in order to be brought to a place where I was willing to listen. Now, I plan to carry this message through my work as an emotion-based personal development life coach.
Because of my healing and taking responsibility process, I now know my gifts. Now my job is to relay my story to others so they can also see their gifts. I am participating in the ripple effect in the universe we need to change mankind.
In ending I quote Dr. Rediger again. He reported that meeting John of God was life-changing. "Perhaps the real heart within us is not just a pump, he says. “Perhaps the real heart within us is about love and faith. Perhaps the physical body is not who we really are. Perhaps we are these invisible souls walking around, and the body is just an instrument or metaphor for something we are trying to learn.”
We are really on the verge of harnessing our spiritual selves and reaping the benefits as a race. And so it is.

Sunday, November 7, 2010

The Attitude of Gratitude will put you on TOP!

I was feeling grateful for my career tonight and thought I would blog about it. Just prior to writing I happened to go see what the top trending searches for google were this weekend and this is what I read.........

"Rookie Jacoby Ford hauled in six passes for 148 yards to lead the Raiders to a 23-20 overtime victory over the Chiefs in Week 9. It doesn't get much better as far as breakout games go."

I said to myself, wow, this guys a rookie and he is the big news in this weekends football stories. Very cool. but even more so how does this relate to me and my life coaching career. Well, I thought it seemed obvious, but let me go into detail anyway. I am the ROOKIE in life coaching and I feel like the way our business is going and the way we are attracting clients doesn't really get much better as far as breakouts go!

I am loving creating YOU University's allaboutlifecoaching.com with the founder and creator Maia Berens. It is the biggest natural high I have ever encountered since high school sports. I dream about it awake and asleep, it feels so right. All of the pieces just keep falling into place perfectly and everything happens just when it should. I heard a word today in the free online community where I journal ( http://allaboutlifecoaching.com/community-cost-gain) that comes to mind, and it is serendipity. Which by definition means, good luck in making unexpected and fortunate discoveries. That is the experience I am having!

I am sure that football player and I have that same 'on top of the world' feeling because we are both doing what we love and are ON our game! With the right attitude and a mindset of gratitude we can stay in the top ranks and get our individual messages out the the world. My message is that you can create the life you want. All of your misfortunes are really gifts when looked at from the right perspective. Once we step out of  being a victim and see our life as the amazing journey it really is .......we can be grateful.

Saturday, October 16, 2010

BBB Business Review of You University's All About Life Coaching - Life Coach - Santa Monica, CA

This company allaboutlifecoaching.com has been accredited since 10/01/2010 and we are satisfied that it honors its commitment. The company has agreed to uphold our accreditation standards, which include a commitment to act in accordance with ethical business practices and to respond to customer complaints.

Here are a couple of reviews...........




I've been working with Maia Berens and You University on a regular basis for over a year. You University is a valuable and highly professional provider of life coaching and related services. Ms. Berens has been reliable and helpful as promised in all of my dealings with her. Her advice is sound and never judgmental. Ms. Berens has been thoughtful in suggesting what I might do to improve a difficult situation, and extremely creative in sharing stories from her own experience to illustrate techniques for managing emotions. I would recommend You University to anyone who desires to be and do better in any aspect of their life - life is about the process, and Maia Berens has knowledge to share.


Posted on 10/14/2010





    Maia Beren's coaching program literally changed my life, excelerated my growth and moved me towards a potential in myself that I didn't believe existed until she taught me how to see my true being and how to act authentically in any situation. I am so Thankful that she shared her knowledge and teaching with me as coach and mentor. What you can learn by participating in her program is invaluable. I would highly recommend it to anyone who is looking to make permanent changes that stick!


Posted on 10/14/2010























 I am so proud to be a part of this company which is now accredited by the Better Business Bureau. You do not ask to be accredited by them, it doesn't work that way. They chose you!

Wow, we are now amongst the CHOSEN ONES!

BBB Business Review of You University's All About Life Coaching - Life Coach - Santa Monica, CA

Sunday, October 10, 2010

Grief

This post is a tribute to my Sadie
Grief is an emotion that is not only for the loss of a human life. It can about the loss of a relationship, a childhood, or in this case ..........my dog Sadie.


Grief is an emotion defined as:
1. Pain of mind on account of something in the past; mental suffering arising from any cause, as misfortune, loss of friends, misconduct of one's self or others, etc.; sorrow; sadness. [1913 Webster]

Grief has stages that are individual to each human and are not experienced in any specific order, but they are as follows:

1. SHOCK & DENIAL
2. PAIN & GUILT
3. ANGER & BARGAINING
4. "DEPRESSION", REFLECTION, LONELINESS
5. THE UPWARD TURN
6. RECONSTRUCTION & WORKING THROUGH
7. ACCEPTANCE & HOPE
as taken from  aboutgrief.com

I learned these past few days that there is no time line for when grief will hit you. If you don't deal with grief it will come out in some way. I lost my Grandmother a year ago, and the loss of my dog triggered some incredibly healing tears for me. I had not been able to cry up until this last loss.
I learned that no matter what your conditioning as you were growing up, grief has to be expressed. It is a healthy response to loss. The human body needs to let go of trapped emotion or it can cause illness in many forms.
I miss my dog, but she is in a better place. She taught me many things about giving love and receiving it back as well. She has allowed me to grieve for other losses and understand the importance of being vulnerable. Thank you Sadie for the lessons in life you shared with me, and I will see you on the other side.........








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